Be Your Own Bodyguard

The importance of Self-Defence

Gracie Jiu-Jitsu® Templestowe emphasises the importance of self-defence. Life can be dangerous and at times you may need to defend yourself. Life threatening self-defence situations are not a sportive contest with rules and safeguards.

Without the proper training the outcome may be disastrous. At Gracie Jiu-Jitsu® Templestowe we provide you with proven techniques and tactics to survive potentially life threatening situations.

Learn and enjoy the complete art of Gracie Jiu Jitsu

Gracie Jiu Jitsu is a complete martial art incorporating striking and grappling techniques both standing and on the ground. Our training methods emphasise safety and practicality, making it possible for you to enjoy the art for many years to come. We don’t just teach you how to defend yourself in a fight. Training Gracie Jiu Jitsu enhances our lives off the mat as well. Healthier, happier living through Gracie Jiu Jitsu!

View the Videos below which explain our programs

Gracie Combatives

Women Empowered

Master Cycle

Learn to defend yourself with Gracie Jiu Jitsu

Gracie Jiu-Jitsu® Templestowe specialises in providing you with the most comprehensive and highest quality instruction in the most efficient and proven self-defence system in the world.